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Not your Ordinary Walking Video


Posted by Mary Ann P.

I’ve done Leslie Sansone and it’s okay if you’re having a low key kind of day. But if you can’t get outside and really want to kick it into gear try Walking for Weight Loss. It not on has walking in place, it includes jogging, jumping jacks, squats and lunges for an intense workout. If you’re stuck inside due to weather, sick children, car problems, whatever, give this a try. You can buy it at www.gaiam.com or try your local library they may have it in their movie checkout section. I audition lots of videos that way.

 
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You should try some of Leslie Sansones newer walks. I have lost over 40 pounds using her in home walking program.


I love Leslie. I have been walking with her since 2002. I started out with her WATP with weighted balls. I now have a ton of her workouts.

I filled out a survey quite awhile back and one day I got a package with 3 of her workouts to try! I probably own at least 30 of her walks so I was pretty excited.

I recently had the chance to try 3 walks that will be sold in Select Target stores starting April 5th. There will be a total of 6 workouts each comes with a booster.

Belly, Buns and Thighs slim down comes with the fit cuffs. It is a 3 mile walk that made me sweat more than some of her other walks.

Walk Off 10 Pounds is a fast 3 mile walk with a 14 day meal plan and a pedometer It has a couple of new moves in it and I did enjoy this walk a lot.Leslie has a segment in this where she cooks a simple breakfast, lunch and dinner.

My favorite one of all is called Punch Up Your Walk. It is a 4 mile walk with weighted gloves. I loved the gloves. I have some of her walks where you hold weights while walking. The gloves velcro onto your hands and around the thumb and stay on without you having to grip them through the walk. There are some new moves in this walk as well. In one you step forward, and punch, it took me a minute to get it but once I did I really enjoyed it.

I am now waiting for them to hit the market because I want to buy the rest of the dvd's. I know one of them is a 5 mile walk with stretchie bands.

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