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No pain but very swollen and bruised ankle...swelling down allot - still bruised - treatments


Posted by tricia

Saturday at a farm my root foot fell in a hole.  I fell it hurt and was stunned to see how swollen it was.....I was not in much pain......i walked slowly even went to the gym......upper body work.......slept and went to the chiro on Monday or Tuesday -- I have been icing an elevating.......swelling went down mostly-- little left.....I am afraid to walk with a normal stride aand stretch the muscles yet....bruising went down allot.........any suggestions for ttreatment.......will there be permanent damage.......how long for complete recover..........I was going to go to Myrtle Beach visit my parents on the 23 rd not sur what to do.
 
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