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Angie Schumacher's Twitter Updates

@AMCTheatres seeing the star wars logo chime in every time gives me the same feeling as it did the first time I heard and saw it. #amcsdcc 311 days ago
@TheNextWeb 313 days ago
RT @TheNextWeb: 8 ways to get advice and inspiration for your startup idea http://tnw.to/1A2pe by @MartinSFP on @TNWentrepreneur 313 days ago
 

NO Crunch 6 Pack Abs

Posted Jul 31 2009 9:27am

I have a few exercises that will help you to achieve those 6 pack abs that you are so looking for. No crunches necessary with these exercises. The one that usually gets me the most is the Stability Ball Rollout. I always feel that one the next day!

Give these 4 exercises a try and come back and let me know how they work for you. Have a favorite ab exercise of your own that targets the middle ab muscles, post a comment and let me know! Always looking for more great ab exercises!

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