Okay, you’ve been asking for them and here they are. Eight new instructional videos demonstrating how to set up and use the Rotate to stretch your shoulder and strengthen your rotator cuff.
We’d like to express our gratitude to Eric Beard for the excellent job he’s done in each of these videos. Eric is a highly respected health and fitness professional whose specialties include corrective exercise and performance enhancement (MS, LMT, NASM-CPT, CES, PES, NSCA-CSCS). He’s also a great friend. You can learn more about Eric at EricBeard.com or by following him on Twitter at @ericbeard .
Introducing the Rotater – the #1 Shoulder Rehab and Stretching Device
Importance of Stretching & Strengthening Your Rotator Cuff
How to Set Up the Rotater
Strong Arm Set-Up for Rotator Cuff Strengthening
External Rotation Made Easy with the Rotater
Internal Rotation – Discover How with the Rotater
How to Strengthen the External Rotators of Your Shoulder
How to Strengthen the Internal Rotators of Your Shoulder
Okay, you’ve been asking for them and here they are. Eight new instructional videos demonstrating how to set up and use the Rotate to stretch your shoulder and strengthen your rotator cuff.
We’d like to express our gratitude to Eric Beard for the excellent job he’s done in each of these videos. Eric is a highly respected health and fitness professional whose specialties include corrective exercise and performance enhancement (MS, LMT, NASM-CPT, CES, PES, NSCA-CSCS). He’s also a great friend. You can learn more about Eric at EricBeard.com or by following him on Twitter at @ericbeard .