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Lance B.'s Twitter Updates

Heading to Washington Post for photo shoot for an upcoming Express article! 274 days ago
Can you guess what I picked as one of the top calorie burning workouts? Find out here...http://t.co/JTmuK9Q 286 days ago
Nice mention in today's Washington Post article on everybody's 'favorite' exercise...the burpee! http://t.co/zFlo1DY 288 days ago
105 minute massage...there IS such a thing and I'll tell ya how it is... 289 days ago
After an incredible weekend with family, friends, and colleagues, it's W westwood pool party time 290 days ago
 

My Marine Corp 10K Time

Posted Nov 29 2008 12:25pm




HOT DAMN, my legs are WHITE!

What else is surprising is thatno oneasked me what my time was.

That's pretty insulting!

Why?

Because it's like when you get a haircut and someone says,

'Oh, you got a haircut.' 

If they don'tquicklyfollow that up with, 'It looks great'...they think you look dumb! 

Finding out I ran a 10k and not asking my time is thepolite way of not-saying

'I think you look slow'!

And your assumptions weren't too far off...

45 minutes and 30 seconds was my time, which is a 7:33 mile pace.

I just keep telling myself it's not how fast you run the race, but finishing it...

then i tell myself, you are full of B.S.




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