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my lower right lung hurts during jogging? how to prevent this?


Posted by sewy

after jogging for like 2 mins. my lung hurts and it hurts even more if i stop... im a beginner at jogging btw...

 
Answers (1)
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It wouldn't actually be your lung that's hurting, it's your diaphragm and intercostal muscles. you may need to learn how to breath correctly when running to help avoid the fatigue. There's actually a good answer to your question at runner's world. Here is the link:

http://www.runnersworld.co.uk/general/reader-to-reader-stitch-trouble/2759.html

Cheers!

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