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My husband just had heart and cancer surgery how may times a week should he walk and how far each day


Posted by dcrwhr

 
Answers (1)
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He should start his exercising slow and slowly increase his regiment.  Maybe start out 10 minutes a day 5 days a week and slowing increase at 10 minute increments weekly.

It's best to consult with his doctor and a professional online fitness trainer for exercise routines and supplements.

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