Stretch. Slide. Yawn. Stretch. Slide. Yawn. In most exercise classes, boredom sets in at about 30 minutes. At the Fitness Guru in Brooklyn, cross-training is used to combat monotony. An hour-long workout is split between a mini trampoline, sliding on a sheet that mimics ice, and mat ab work, according to an article published in the Tuscaloosa News.
http://www.tuscaloosanews.com/article/20070517/ZNYT04/705170418/1015/SPORTS
Multitasking, mixing exercise fights boredom
Posted by Nancy B.
Stretch. Slide. Yawn. Stretch. Slide. Yawn. In most exercise classes, boredom sets in at about 30 minutes. At the Fitness Guru in Brooklyn, cross-training is used to combat monotony. An hour-long workout is split between a mini trampoline, sliding on a sheet that mimics ice, and mat ab work, according to an article published in the Tuscaloosa News. http://www.tuscaloosanews.com/article/20070517/ZNYT04/705170418/1015/SPORTS