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Move it Monday: Tank Top Tabata

Posted Jan 28 2013 6:48am

MoveItMonday copy

Hope you all had wonderful weekends!!  The weather here has been so crazy in Chicago.  For starters, it’s the end of January and after 355 days without “major snow” we broke a record  here with a mind blowing 1.1 inches of the white stuff on Friday!  I’m not complaining, but it’s just weird!!  They are saying the high for tomorrow is going to be 60˚.  Last week at this time, the high was 7˚.  Yesterday we had some  freezing rain followed by a lightning storm.

So my blog got a bit of face lift this weekend.  Special thanks to Kasey over at Kasey Surfs for the new look!  What do you guys think?

We didn’t have  much going on this weekend which was just fine with me.  I got in a great and speedy treadmill run on Saturday morning before my shopping partner and I hit up Trader Joes and  Starbucks for a little date.

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Yep, she’s got wine in her cart!  In case you missed my post  about my favorite $4.99 wine at Trader Joes here it is .  Seriously, I can’t get enough of that wine in the winter.

IMG_3121 Little Starbucks date after some shopping.

Sunday, I headed back to Bikram yoga after a few week hiatus.  It felt amazing to be back in the heat!  After Bikram, Sara and I made this amazing Chia Peanut Butter!  I can’t stop eating it!!  Recipe coming tomorrow!

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I’ve been starting to think about some spring races and half marathons!  Looking to do some new ones this year.  1/2 marathons are my absolute favorite distance!  For starters as much as I love marathons, training for a 1/2 takes a whole lot less time and the satisfaction is just as great.   Do you have a favorite distance?  Got any races in the hopper for 2013?

So, keeping along the lines of summer I wanted to share with you this great upper body Tabata workout I created.  It’s a great way to get those arms in shape for all those fun strappy dresses and tanks tops for the summer!

Tank Top Tabata

Have a great day everyone!


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