My friend Shawn Miller has a gym…make that THE gym in Holland, Michigan. FLEX Fitness Center is known locally as the place to work out when you’re serious about change. A couple of his gym members put their efforts on display at the 2009 NPC Western Michigan Bodybuilding, Fitness, Figure & Bikini Championships this past weekend – and I was there capturing video of their evening posing routines…
Dave Kaletka
Greg Castro
…and of course, I somehow happened to record some random bikini competitors (none from FLEX that I’m aware of, but I told you yesterday some bikini comp footage was on its way):
BTW, I’ve been working on a couple ‘top secret’ projects with Shawn/FLEX – the kinds of things that are only being announced through the gym and on their . If you want to find out what we have up our heavily muscles sleeves, you need to become a “fan”.
My friend Shawn Miller has a gym…make that THE gym in Holland, Michigan. FLEX Fitness Center is known locally as the place to work out when you’re serious about change. A couple of his gym members put their efforts on display at the 2009 NPC Western Michigan Bodybuilding, Fitness, Figure & Bikini Championships this past weekend – and I was there capturing video of their evening posing routines…
Dave Kaletka
Greg Castro
…and of course, I somehow happened to record some random bikini competitors (none from FLEX that I’m aware of, but I told you yesterday some bikini comp footage was on its way):
BTW, I’ve been working on a couple ‘top secret’ projects with Shawn/FLEX – the kinds of things that are only being announced through the gym and on their . If you want to find out what we have up our heavily muscles sleeves, you need to become a “fan”.