Went to the court in the park but only shoot hoops for 4 mins--made 2 baskets...
I made my first goal to walk (at a good clip) to and from the court as many times as possible during the week.
The basketball times on my Goal#1 tracker are basketball times which are over and above the 30 mins of walking.
I have to be good to my self:
Here are the side effects I suffered for eleven months:
The most common side effects of pegylated interferon include: a decrease in white blood cells and platelets, anemia, nausea, diarrhea, fever, chills, muscle and joint pain, difficulty in concentrating, thyroid dysfunction, hair loss, sleeplessness, irritability, mild to serious depression, and rarely, suicidal thoughts. Other serious adverse events include bone marrow toxicity, cardiovascular disorders, hypersensitivity, endocrine disorders, pulmonary disorders, colitis, pancreatitis, and ophthalmologic disorders (eye and vision problems).
Side effects of ribavirin include nausea and anemia.