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MizFit’s Monday workout: exercise bands & BOSU balls.

Posted Jan 04 2010 12:00am

Subtitle: this post is brought to you by the letter B.


Im doing the BOSU & working on balance (click here to bellylaugh or click here to learn more).

Im using my exercise bands for a full body workout (click here to see precisely what Im doing).

Im HEARTING my blue Air Rifts (click here to see where Im spending the Tornado’s college fund).

Now you.

Are you a fan of the BOSU?

Are you still lacking in balance as am I & vowing to change that fact in 2010?

Are you as smitten as I suddenly am (again) with exercise bands?

Are you, too, looking to break a plateau?

(Ive refound my strength-training-at-home love, People. Ive realized that lots of time spend with dumbbells/machines necessitates some plateau breaking in the form of the bands.  It works!)

Have you caved (please tell me yes!) and at least tried on my beloved Air Rifts?

Please to hit us all up in the comments.

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