While neck pain can be common symptom of other ailments, if it is linked with a migraine then migraine treatment is the most appropriate response. Treatment using muscle relaxants, tranquilizers and other pain relievers can prove ineffective. These treat only neck pain and not the migraine.
Stress and posture have a lot to do with migraine neck pain. Whether the neck pain starts the migraine attack or is a symptom of it, you can benefit a lot from preventing neck pain. Relax your neck muscles by adopting proper posture, especially if your work requires you to sit in front of a computer. Adopt an ergonomic workstation setup so you aren’t tense while sitting down.
Practice proper breathing and relaxation techniques. You may want to attend classes on how to avoid from being too emotional or stressed while at work. Go for therapeutic massages or spas once in awhile.
For your migraines, you can take several types of medicine. Aspirin and other analgesics are the usual recourse to lessen the intensity of a migraine. While these can work, some medicine may have side effects which may not work well if you have other medical conditions.
Other medication such as anti-depressants, anti-epilepsy and heart medicines have been found to have good effects in preventing migraines. While they do not stop headaches or migraine attacks, they can lessen the frequency and intensity of migraines.
Migraine neck pain prevention and therapy is just one part of the solution. To completely solve migraines, you need to learn what the other triggers of your migraine attacks are. Food as well as other factors can play a role in triggering a migraine. Keep a log of what you do and eat each day so you can see if what you’re doing or eating is the reason for the migraine.
Whatever the course you may take it is important to consult a doctor. Both neck pain and migraines are serious ailments and can also be signs of other conditions. Describe neck pain fully and in detail, especially if accompanied by migraines. This makes the diagnosis of your ailment much easier.
Remember that you need not suffer from migraine neck pain if you act on it early and take the right steps.
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