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Meal Replacement: How much is too much?

Posted Aug 25 2012 6:56am

Listen to internet radio with Fit4Life Radio on Blog Talk Radio

You see information about meal replacement shakes, bars and  other “things” in advertising all the time. But how much is too much? Could you go a whole day just eating replacement food? Is that even healthy?

Tune in today as my co-host, 8-Time Mr Olympia Lee Haney and I discuss just how much meal replacement is too much. We will also talk about how to achieve a good balance between real food and supplementation. If you are a protein bar or shake junkie, you need to listen to this show!

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