Set to the side to cool. For daily meals, wrap your cooled buns into wax paper and then into ziplock bags. These can be placed in the fridge and be eaten all week
This recipe can be made in bulk. Each bun can be reheated and it costs a fraction of the price of pre prepared breakfast bowls and sandwiches. The total fat is less then 10 grams and the carbs are 24 grams. As a whole, one bun is 245 calories. Making this low calorie breakfast ahead of time allows you to reheat them and run out of the door while still eating healthy! Share this fitness tip with your friends and family to keep you and them healthy all year long!