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Low Cal/Low Carb/Low Fat Chicken Salad

Posted May 10 2010 12:42pm

Ingredients:

  • about 7 oz organic skinless boneless chicken breast
  • a few stalks of celery
  • about 3 tbsp Walden Farms mayo
  • some parsley, pepper, dill, and chives
  • a dab of dijon mustard
  • a splash of lemon juice
  • about 1-2 tbsp FAGE 0% yogurt
  • 1 scoop chia seeds

I diced up the chicken and celery and mixed it with the other ingredients. Yummers! I can’t believe that the Walden Farms mayo turned out to be good for something! I ate this on top of some cabbage leaves. Very crunchy yet creamy. Very satisfying! Makes about 4 servings.

(I had three chicken salad cabbage burritos, and still had about half of the chicken salad left over)

Nutritional Info per chicken salad serving:

Protein: 13.5 g

Carbs: 4 g

Fat: 1.5 g

Calories: 83 cal

ChickenSaladWalden

Chicken Salad

two smaller "burritos" (ready to be rolled up!)

two smaller "burritos" (ready to be rolled up!)

a bit larger chicken salad cabbage burrito, prior to being rolled up!

a bit larger chicken salad cabbage burrito, prior to being rolled up!

Chicken Salad Burrito!!!!

Chicken Salad Burrito!!!!

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