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Losing Weight With Supplements

Posted Aug 26 2008 4:34pm

If you are depending on weight loss supplements to lose weight, you will be disappointed. Research has proven that these supplements have no long-term benefit. Also, some of these supplements could be harmful to your health. The best way to lose weight? Hard work through a well designed fitness and nutrition program--AND PATIENCE. There are no shortcuts to long-term fitness and health!

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