Some days my yoga practice looks like this:
While other days it more closely resembles the rambunctious mayhem of this:
What matters most to me & what Im focusing my energy on right now is DO ing yoga and not TALK ing about finding time for it.
Today? Im living not blogging.
Today? Im doing yoga ( Rodney Yee. I love me some Yee ) & being present while I do so.
Today? I’m not trying to maybe find a moment or three of time to do quick fast yoga in a hurry!
Today? I’m living not blogging.
How are you gonna take time to be mindful today?
Will you join me in yoga?
Find a few moments to meditate?
Please to hit us all up in the comments.
One lucky commenter shall win a free playlist download from SonicTap.com
USA Only. Winner announced Monday 6.22.09