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Learn how to create a happy, healthy, fulfilling life

Posted Aug 14 2013 7:20pm

Please welcome special guest, Andrea Galbreath of IGIGWellness.com . She is a Health and Lifestyle Consultant and Certified Fitness Professional currently living in Southern California. 

She has developed a powerful life plan called The S.M.I.L.E Transformation Strategy that teaches people how to create the happy, healthy and fulfilling life they deserve. Through one-on-one coaching and fun and lively workshops, her mission is to help people learn how to lose weight without dieting, make exercise fun, and live a life full of energy and purpose.

We will also talk about how getting the right amount of sleep affects your exercise plan.

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