Health knowledge made personal
Join this community!
› Share page: Email Digg del.icio.us Reddit icon StumbleUpon Technorati
Go
Search posts:

Kristen Bell’s Favorite Edamame Dip

Posted Sep 15 2010 3:27am

Post image for Kristen Bell’s Favorite Edamame Dip

I was flipping through this months issue of Shape Magazine and saw that Kristen Bell says this is her favorite low-calorie substitute for guacamole. I obviously had to tear the page out and share! The recipe below is exactly from Shape Magazine, and if you don’t already subscribe, you should! I always find great recipes in it. If you make the dip, let me know what you think! :)

Edamame Dip
Ingredients

  • 1 12-ounce package frozen organic shelled edamame, thawed
  • 2 tablespoons extra-virgin olive oil
  • 1 tablespoon rice vinegar
  • 1 /2 teaspoon sea salt
  • 1 /4 cup water
  • 1 /3 cup chopped fresh parsley leaves

Directions

  • Place edamame in a food processor. Add the oil, vinegar, salt, and water and pulse until smooth. The mixture should look like a thin hummus; if it’s too thick, add more water.
  • Taste and add more salt if necessary.
  • Add parsley and pulse briefly to blend (flecks of parsley should still be visible).
  • Transfer to a bowl; garnish with more parsley, if desired, and serve with pita wedges and/or crudités. (Photo source )

What do you think? Is this something you would try? What is your favorite healthy dip?

Post a comment
Write a comment:

Related Searches