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Know your body fat: Body Composition report

Posted Mar 31 2010 12:00am

Measuring your weight seems to be the easiest way to measure your fitness or body fat content. But is really isn’t. What you really need to know is how much fat & muscle your body has. Read this to know why you should focus on losing fat, not weight. So, knowing how much body fat content you have is important, since it gives you an accurate idea of how much fat is really stored in your body.

And Fitho is making it easy for you to know your body fat.. read on to find out

Indians are genetically prone to belly fat, and belly fat is the most harmful fat in the body. Indians have a 3 times higher risk of diabetes and heart disease as Europeans or Americans. Recent studies have shown that urban Indians between the age of 20-40, have higher body fat content than their western counterparts. A higher body fat content, combined higher risk of health disorders makes it even more important to know our body fat content.

To help you know your body fat content, at Fitho, we have designed a Body Composition Analysis report. Using the latest body composition analysis equipment and our expertise, we analyze a number of different factors in your body (detailed below). To make it even better, for an introductory period, we are providing this report for FREE, through our fitness center, near Kailash Colony, New Delhi.

All you need to do to get FREE Body Composition Report, is set up your appointment:
- Call 011-2923-6553/54
- or sms ‘FITHO WT’ to 56070
- or email

Do it soon, and get the real picture of what’s inside your body!

Below are all the details that we provide in our BCA Report: Read more

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