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Kickboxing Tomorrow (Friday) At 9:15 Don’t Miss it!!!!

Posted Jan 12 2012 11:40pm

Hey everyone, it feels so good to have my kickboxing session back.  It is such a fun way to work hard and not even realize it…oh wait, you realize it, but it is still fun! We do some plyometrics, some drills, some beat the crap out of the bag work, and after the warm up…..LOL!

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