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Kettlebells in the news and interweb

Posted Mar 07 2010 12:00am
Kettlebell Workouts are the New Trend at Gyms
She says that's because she is using this weight - called a kettlebell.It looks like a cannonball with a handle.Although they seem like the latest fitness ...

A heart-pumping workout
Phoenixville News
By Amy Strauss Personal trainer Liz Gilinger, half of the duo that runs CoreFit, demonstrates a rope exercise that is part of her kettlebell circuit ...

York Vinyl Kettlebell – 16 kg | 4utoday Shopping, Coupons, Reviews ...
By admin
The York Kettlebell helps develops functional strength, power, endurance, core stability and balance whilst increasing calorie burn – The total workout tool; Ergo designed comfort handle; Anti slip base; Colour coded for ease of use and ...

More Kettlebell Long Cycle Fun As Sincere Continues Training For ...
By Sincere
Here's another training session, about a week out from my first time competing at the 2010 Arnold Classic, and my first time participating in a kettlebell sport competition. After, reviewing this clip, I found a few tweaks that would ...
Sincere Hogan's New Warrior Training... -

Kettlebell Training Rick Tew's NinjaGym Martial Art and Ninjitsu .. .
By admin
The kettlebell is a cast iron weight looking somewhat like a cannonball with a handle. Kettlebell workouts are designed to increase core strength, endurance,
I Love Thailand -
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