Juice Glass: New Exotic Juices Are Overflowing With Disease Fighters
Posted Aug 24 2008 10:30pm
Do you enjoy a glass of juice in the morning? I absolutely love juices. A small glass of juice is an absolute must for me on a daily basis. A healthy and convenient dose of vitamins and antioxidants in a tasty beverage is a great way to begin a busy day. The National Cancer institute recommends five servings of vegetables and three of fruits each day, the truth is this: The average American eats only 1 1/2 servings of vegetables and, on average, no fruit on many days. The deficit caused by insufficient nutrition, combined with the stress we place on our bodies on a daily basis; it is obvious why many feel they are running on empty.