Just a quick post before I head off to work. Then after work it’s another day of both cardio and strength training workouts. Hopefully they’ll both go well.
So back to the news about my weigh in this morning. I guess I did have somewhat of a productive week. I am not totally pleased with the results, but they are what they are and I’ll have to live with it. By the way, Yes I am real hard on myself. I expect more out of myself then others and when I don’t see the results I think I should I do get a bit pissed off. I know it’s just a number.
Well the number this week is: A weight loss of 1.5 pounds
Yes, that’s righ I did lose 
I just thought with all the hard work I should have lost more. Then again there is next week to see better improvement. now I just have to analyze what I might have done worng and correct it so I can see better results next week.
It’s off to work now. 
Thanks to all……
Just a quick post before I head off to work. Then after work it’s another day of both cardio and strength training workouts. Hopefully they’ll both go well.
So back to the news about my weigh in this morning. I guess I did have somewhat of a productive week. I am not totally pleased with the results, but they are what they are and I’ll have to live with it. By the way, Yes I am real hard on myself. I expect more out of myself then others and when I don’t see the results I think I should I do get a bit pissed off. I know it’s just a number.
Well the number this week is: A weight loss of 1.5 pounds
Yes, that’s righ I did lose I just thought with all the hard work I should have lost more. Then again there is next week to see better improvement. now I just have to analyze what I might have done worng and correct it so I can see better results next week.
It’s off to work now.
Thanks to all……
So back to the news about my weigh in this morning. I guess I did have somewhat of a productive week. I am not totally pleased with the results, but they are what they are and I’ll have to live with it. By the way, Yes I am real hard on myself. I expect more out of myself then others and when I don’t see the results I think I should I do get a bit pissed off. I know it’s just a number.
Well the number this week is: A weight loss of 1.5 pounds
Yes, that’s righ I did lose
I just thought with all the hard work I should have lost more. Then again there is next week to see better improvement. now I just have to analyze what I might have done worng and correct it so I can see better results next week.
It’s off to work now.
Thanks to all……
So back to the news about my weigh in this morning. I guess I did have somewhat of a productive week. I am not totally pleased with the results, but they are what they are and I’ll have to live with it. By the way, Yes I am real hard on myself. I expect more out of myself then others and when I don’t see the results I think I should I do get a bit pissed off. I know it’s just a number.
Well the number this week is: A weight loss of 1.5 pounds
Yes, that’s righ I did lose
I just thought with all the hard work I should have lost more. Then again there is next week to see better improvement. now I just have to analyze what I might have done worng and correct it so I can see better results next week.
It’s off to work now.
Thanks to all……