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Is Natural Weight Loss Really Possible?

Posted Jan 03 2013 12:36am
Natural weight loss means lowering your daily calorific intake while increasing the amount of calories you burn through exercise. You would think that would immediately put all those specialist diet companies and the whole industry out of business but that is not the case as over a third of Americans are overweight. Why is it then that vast numbers of overweight people want to lose that weight, is it to look good again or could it be about improving their health?
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