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is it ok to power walk on a swollen knee
Posted by
kpeters
strained my knee lifting heavy furniture (or possibly long job) few days ago...still very swollen but want to power walk for 30 minutes tomorrow. Should I? Have been icing and elevating it all day, no pain, just tightness and swollen.
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Posted by kpeters
strained my knee lifting heavy furniture (or possibly long job) few days ago...still very swollen but want to power walk for 30 minutes tomorrow. Should I? Have been icing and elevating it all day, no pain, just tightness and swollen.