Never a bad idea to start with a trainer, Romeo. They'll evaluate your current physical condition, familiarize you with equipment, exercises and classes that can help you reduce your hypertension and make 2010 your fittest year yet!
WHITNEY M COLE / CHISELING LA'S ELITE Personal Trainer, Pilates Practitioner & Nutrition Counselor Diet.com Fitness Expert, Wellsphere Health Maven firstname.lastname@example.org www.whitneymcole.com
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