A few ways to make sure you’re keeping up with your body’s needs:
Sometimes I get up in the middle of the night and eat a bowl of cereal during peak training weeks. It happens. Just don’t make it a habit, rather, for emergencies only.
Whatever you do, feed the beast. If you starve it, you’ll never get out of your runs (or race!) what you’re working so hard to achieve.
Dieting has no place in marathon season.
Just say no.
Now go out and run!