After watching my video in the previous post I realized that people may need more instruction on how to do a proper kettlebell snatch. My friends at Lift Kettlebells have some great videos and below is a great introductory video on the kettlebell snatch.
After watching my video in the previous post I realized that people may need more instruction on how to do a proper kettlebell snatch. My friends at Lift Kettlebells have some great videos and below is a great introductory video on the kettlebell snatch.