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how to build muscle and lose fat...

Posted Aug 24 2008 4:05pm

how to build muscle and lose fat



Podcast is now up. I have a lot to say so why not do it on itunes right? 5 minutes or so, one concept, take it to the gym and use it.



Subscribe through itunes so you get it while it's hot.





http://jsmith.audioacrobat.com/rss/how_to_build_muscle_and_lose_fat_podcast_1.xm



Jimmy

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