Health knowledge made personal
 
Overview Blog Posts Discussions People
More
Join this community!
+ Add Exercise to My Feeds
+ Bookmark page
› Share page: Email Digg del.icio.us Reddit icon StumbleUpon Technorati
Questions & Answers
General Discussions
Go
Search Q&A:
Ask a question

How long is an adequate amount to jump rope? And, how many times a week?


Posted by faith

Add as friend • Comment on Whiteboard • Send a message • Report this
 
Post an answer
Post an answer
Post answer
Write a comment:

Related Searches

Related Articles

•
How long is an adequate amount to jump rope? And, how many times a week?
•
Exercise of the Week: Jump Rope
•
Jump Rope It (Workout of the Week)
•
Improved Standing Long Jump Improves Speed And Power
•
Standing Long Jump Improves Speed And Power
•
Ropeless Jump-Roping: Exercise for those who can't actually jump rope
•
Football Lineman Power Surge--Do Long Jumps
•
Top Speed Training Exercise: Long Jump
•
Standing Long Jump
•
Portions Jump, Swim Long and the Pizza Police