I am a tall, fit guy...but I want to bulk up my muscles and get a bit bigger --- but without getting FAT AND MASSIVE!
What are some good weight routines and such so I can get big without getting BIG!?!?!?!
NOTICE: The information provided on this site is not a substitute for professional medical advice,
diagnosis, or treatment. Never delay or disregard seeking professional medical advice from your
physician or other qualified health provider because of something you have read on Wellsphere.
If you have a medical emergency, call your doctor or 911 immediately.