I've been going to the gym for a couple months, and now just recently started cardio on the treadmill. Everytime I run on the tread mill, I get a large swollen puffy bump on each leg. Just above the ankle on the outside of leg. Its quite painful, but is gone in about an hour. Any idea as to what this might be, or how I can prevent this from happening?
Posted by JDows
I've been going to the gym for a couple months, and now just recently started cardio on the treadmill. Everytime I run on the tread mill, I get a large swollen puffy bump on each leg. Just above the ankle on the outside of leg. Its quite painful, but is gone in about an hour. Any idea as to what this might be, or how I can prevent this from happening?