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Hey, Its Your Belly Fat Talking Here..

Posted Sep 22 2008 10:02am

This is a funny little letter from Craig Ballantyne, creator of the most amazing workouts that kick butt!. I thought it would be a good read for you, considering its Abs Month here at WDF.

This is a letter from your ol’ pal, Belly Fat. We had a great run
this summer, didn’t we? Lots of good times, great food, and plain ol’ sitting around eating too much.

Well, I’m thinking about sticking around another year if you don’t mind. But you might need to get a bigger pair of pants, as I was thinking about expanding my place down here.

So do me a favor, avoid that interval training you were thinking of
doing. The last time you did that stuff, I nearly had to look for a
new place to live. I felt like the Wicked Witch of the West in the
land of Oz. Did you hear me yelling, “Help me, I’m melting!”?

Instead, stick to that slow cardio stuff. Sure I get a little
sweaty, and the ol’ brain up there thinks it’s doing “a real fat
burning workout”, but it’s never enough to melt me outta here.

Another thing, keep listening to those experts who say strength
training doesn’t burn body fat. Since research shows they’re wrong,
if you added strength training to your program, you’d practically
need to throw me a going away party!

After each one of those superset workouts you tried last January
it felt like someone lit a match under our collective butt. I was
burning up down here!

But boy oh boy, I sure was glad you gave that up and went back to
just lifting utensils and not dumbells. Otherwise we wouldn’t have
been able to celebrate another summer together this year.

Sometimes I wonder, what did you ever do in college without me, your
trusted belly fat? Back then, you were probably one of those people
that couldn’t wait to get to the beach to show off your body, unlike
these days.

Nope, stay in the shade and keep the cover-up clothes on, that’s the
way to go now. Besides, its a lot closer to the cold beer and the
BBQ when you’re sitting in the shade avoiding all the fun down on
the beach.

Well, it sure was good catching up with you. I’m
sure we’ll be in touch more often, as long as you stay away from
that Turbulence Training workout routine.

Brings a tear to my eye whenever I even think about that workout
program and all the belly fat it’s burned. Heck, it’s fried more
fat than a short order cook at a roadside truckstop.

So again, if you want to keep your dear old belly around for
another year and another summer, do NOT use Turbulence Training -
otherwise, its all over pal, and you’ll never see me again.

Belly Fat says, “Don’t use this Turbulence Training!

Your friend and spare tire,

Belly Fat

PS - Seriously, don’t go near that Turbulence Training program
unless you want to see me, Thunder Thighs, Manboobs, Jigg Lee
Arm Fat, and Luv Handles pack our bags and hit the highway.

It will be a sad farewell, and you’d be stuck with ripped abs,
gorgeous glutes, and toned arms, and you know how much attention
those guys get from the opposite sex. Who needs it, I say.

Now check out this ab superset by Craig…

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