Book stores have shelves full of autobiographical memoirs of various different achievers. From glamour models to empire builders, they all have a different story to tell. But each has a common thread – they overcame adversity by focusing on the positives. That is the way of the world; to achieve in life we must allow positive affirmations of why ‘we can’ to flood our consciousness, and drown out all the reasons why we can’t.
For people who are on a slimming diet, this attitude to weight loss is the key. To successfully complete a weight reduction program, an optimistic mindset is the biggest tool in a dieter’s workbox. An optimistic approach brings about all sorts of opportunities to achieve. It throws up possibilities we might not previously have thought of. On the other hand, a negative outlook blocks us and numbs our ‘can-do’ receptors.
We all have an automatic ‘device’ in our brains, known as our reticular activation system. This system is responsible for everything we focus on. Over time, a myriad of thoughts and experiences have shifted from the front to the back of our minds – most of what we’ve learned moves from the conscious to the sub-conscious mind. It’s a sort of stock cupboard of all our past knowledge and beliefs.
When we attempt to do something, our RAS (Reticular Activation System) will search for anything of significance in the sub-conscious mind, and bring it to our attention. If we’re taking a walk for example, only the things that have meaning to us will be noticed.
As a result, when we’ve fed our sub conscious with buoyant, optimistic communications, we can expect those to be reciprocated. But if our sub-conscious has been given loads of downbeat messages, then that’s equally what will be sent back.
We have an element of control over this. Successful people have generally worked on their attitude and restricted the amount of negative being stored. This makes it an essential instrument for achieving goals, as the sub-conscious mind can’t distinguish between what’s real and what isn’t.
In other words, as it believes what it’s told, we need to create a very specific picture of our goal in our conscious mind. Unquestioningly, our Reticular Activation System will move that positive vision into our ‘mental storage section’, which is then poised to help us with goal achievement. This is done by bringing to our notice all the meaningful information which might otherwise have just been ‘background noise’.
According to the author Napoleon Hill, if we focus positively on any practical goal, we can achieve it. Naturally, if we’ve bombarded our thinking with negative and defeat, we can expect exactly that.
(C) Scott Edwards. Pop to WeightLossDietWar.com for smart diet tips on fast weight loss and loose weight .
Book stores have shelves full of autobiographical memoirs of various different achievers. From glamour models to empire builders, they all have a different story to tell. But each has a common thread – they overcame adversity by focusing on the positives. That is the way of the world; to achieve in life we must allow positive affirmations of why ‘we can’ to flood our consciousness, and drown out all the reasons why we can’t.
For people who are on a slimming diet, this attitude to weight loss is the key. To successfully complete a weight reduction program, an optimistic mindset is the biggest tool in a dieter’s workbox. An optimistic approach brings about all sorts of opportunities to achieve. It throws up possibilities we might not previously have thought of. On the other hand, a negative outlook blocks us and numbs our ‘can-do’ receptors.
We all have an automatic ‘device’ in our brains, known as our reticular activation system. This system is responsible for everything we focus on. Over time, a myriad of thoughts and experiences have shifted from the front to the back of our minds – most of what we’ve learned moves from the conscious to the sub-conscious mind. It’s a sort of stock cupboard of all our past knowledge and beliefs.
When we attempt to do something, our RAS (Reticular Activation System) will search for anything of significance in the sub-conscious mind, and bring it to our attention. If we’re taking a walk for example, only the things that have meaning to us will be noticed.
As a result, when we’ve fed our sub conscious with buoyant, optimistic communications, we can expect those to be reciprocated. But if our sub-conscious has been given loads of downbeat messages, then that’s equally what will be sent back.
We have an element of control over this. Successful people have generally worked on their attitude and restricted the amount of negative being stored. This makes it an essential instrument for achieving goals, as the sub-conscious mind can’t distinguish between what’s real and what isn’t.
In other words, as it believes what it’s told, we need to create a very specific picture of our goal in our conscious mind. Unquestioningly, our Reticular Activation System will move that positive vision into our ‘mental storage section’, which is then poised to help us with goal achievement. This is done by bringing to our notice all the meaningful information which might otherwise have just been ‘background noise’.
According to the author Napoleon Hill, if we focus positively on any practical goal, we can achieve it. Naturally, if we’ve bombarded our thinking with negative and defeat, we can expect exactly that.
(C) Scott Edwards. Pop to WeightLossDietWar.com for smart diet tips on fast weight loss and loose weight .