Many common, natural herbs that we use in our daily cooking, have growing in our garden or can buy at the supermarket, are well known for there healing properties, but do we know what these properties are? Using herbs in cooking is an exceptionally good way of finding out and putting the healing attributes of natural herbs into everyday, healthy meals.
There’s a good chance that you already use some of the most well known herbs in your cooking such as basil, thyme, rosemary and if you’re adventurous in the kitchen, experimenting with more herbs can add taste to your dishes at the same time as improving health and would you believe it - some of them can even be used to help out with a first aid situation, such as a burn.
The majority of us, while we generally have a fair idea of the cooking and taste values of herbs as we can read it in the recipe, aren’t always familiar with the health benefits of the various natural herbs.
While cooking with fresh and dried herbs and spices is an exciting journey into the depths of culinary bliss - learning the health attributes of natural herbs and which one is suitable for which condition or ailment, is equally as exciting although it can take a little time to learn, even so - it’s worth learning and way better than taking medication - Health Benefits of Natural Herbs vs Pills - there’s really no contest.
If you have a garden, even a small one, or a window with plenty of light you can grow your own and have fresh herbs all year round. Freeze them or dry them so you always have plenty, although most supermarkets or local fruit and vegetable stores will have fresh herbs and dried herbs can almost always be found. If you grow your own herbs, you can
You might suffer from a special condition or ailment - for example acne - that can be treated with a wide range of herbs. You’d need to read up and learn natural herbs and how they can benefit your condition - but well worth the effort, as it’s a good and healthy way to bring out the many benefits of natural herbs without having to take pills.
If you’re interested in discovering more about the health benefits of natural herbs - sign up for a home study course here at no charge. You’ll enjoy this course immensely - where everything about herbal remedies is explained in both text and video.