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Happy Friday! I've Been Working it Out...

Posted Apr 23 2010 5:42am


Hi everyone,

Sorry for my hiatus this week. I may not have posted, but I was, like the title of this blog--working it out.

Last week when I interviewed Jeff Halevy , I asked him what to do about my latest exercise slump, which is due in part to the fact that I can't run right now . He said to figure out what else I love, and to slowly begin doing that, and to build from there. I took his advice to heart, and this week I:

- Put air in my bike tires (OK, my mom's bike, but I use it!)
- Made my way to Crunch and worked out with Taj (the post-workout soreness was great!)
- Put on some lightweight gloves and did a cool kickboxing routine
- Figured out that a sprinkle of grated coconut on top of oatmeal makes a blah breakfast into something AMAZING!

How about you--what's your go-to workout right now? And what's your favorite kind of exercise right now?

PS: Come back next week, I'll have a couple of food and book reviews for you!


Photo: http://www.flickr.com/photos/bruce_mcadam/ / CC BY-NC-ND 2.0


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