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Lance B.'s Twitter Updates

Heading to Washington Post for photo shoot for an upcoming Express article! 273 days ago
Can you guess what I picked as one of the top calorie burning workouts? Find out here...http://t.co/JTmuK9Q 285 days ago
Nice mention in today's Washington Post article on everybody's 'favorite' exercise...the burpee! http://t.co/zFlo1DY 287 days ago
105 minute massage...there IS such a thing and I'll tell ya how it is... 288 days ago
After an incredible weekend with family, friends, and colleagues, it's W westwood pool party time 289 days ago
 

Gym Style for Guys

Posted Nov 29 2008 12:27pm
Lance's 10 FitnessFashion Faux Pas


10. No black socks-EVER! It's the reverse Michael Jackson. I'd rather you show off your ankle than do that to yourself




9. Umbro's-Unless you're an elite soccer player or 7th grader in the 1990's, please don't




8. The Plain White T -The gym is not a Hanes commerical and or a episode of COPS. Change.




7. Bandanas -Arrrrr, pirates aren't allowed in the most health clubs, matey!



6. Fraternity T-Shirts-If you graduated more than 2 years ago, let it go bro.



5.Any shorts more than 6 inches above the knee-Its Daisy Duke, not Dusty!




4. Sweatbands (Head or wrist)-Are the 80's back or is this a rap video with Nelly?




3. Jeans -Nothing says 'I stay home on Saturday nights with a board game' like doing the elliptical in your Bugle Boys




2. The Muscle Top -The shoulder blade thong, no acceptable occassions for this!




1. Spandex -Works only if you are carrying a volleyball.
Nobody wants to know you THAT well, gross.



Other uncool gym accessories:
  • The weight belt
  • The DJ sized earphones



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