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Grilled Spaghetti Sauce with Sausage

Posted Jul 21 2012 10:00pm

Jul 20

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by FitnessExpert

  • Olive oil, Italian herb seasonings, Chipotle seasonings
  • 2 pounds total of sliced onion, zucchini, eggplant, musrooms, tomatoes, bell peppers
  • 1lb Organic chicken sausage, or any sausage you have on hand
  • 1/2 cup Fresh basil

Drizzle olive oil on sliced veggies, sprinkle with seasonings. Preheat a clean grill to medium-high, and then lay out veggies and sausage with some space between. After 3-4 minutes, flip over. If there are no deep grill marks, they will need to flip again after 3-4 minutes. Vegetables and sausage should be dark golden brown on both sides. Remove veggies and sausage. Chop everything into bite size pieces and add to a large saucepan. Cook on medium-low for 7-8 minutes, stirring frequently. The tomatoes should be smashed and mixed through out. Sprinkle some extra seasonings and fresh basil. Eat as is, or scoop on top of zucchini noodles.

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