Health knowledge made personal
Join this community!
› Share page:
Search posts:


Posted Jun 02 2012 11:41am

Fitness Fuel: Good Eats For Fitness Peeps 

Ingredients Preparation 

1 lb flank steak, preferably grass fed
2 tsp olive oil
1 tsp chipotle powder
4 slices of pineapple or pineapple rings
1 1/4 cup chopped red bell peppers
1/2 cup chopped red onion
1/4 cup chopped cilantro
2 tbsp lime juice


Prepare on the grill (You can broil this in a pan as well)
Mix oil and chipotle powder in a small dish.
Brush onto both sides of the steak, then grill for around 5 minutes on one side. (Or 3 minutes under the broiler)
Flip and continue to grill for around 3 minutes more. (Or about 2 minutes under the broiler)
Remove to a plate and cover for 10 minutes
Grill the pineapple rings for 2-3 minutes per side.
Cut the pineapple into small chunks and place in a bowl
Add the remaining ingredients.

Slice the steak thinly, serve with salsa. 
Serves 4. The Paleo Diet

Post a comment
Write a comment:

Related Searches