“Better three days without food than a day without tea!”- This is what Chinese say about the most consumed beverage in the world (after water, of course). The first certification of the green tea beneficial effects dates from the year 1211, when the monk Eisai praised green tea in one of his books. Green tea makes our life longer and brings various benefits to those who consume it regularly. Recent studies have shown that it stops the development of unwanted cells in the body, meaning that it prevents cancer.
Green tea is a natural source of antioxidants, protecting the body against free radicals. It has been scientifically confirmed that the antioxidant power of green tea is 100 times greater than vitamin C and 25 times greater than vitamin E. Green tea stimulates the cerebral activity and burns the extra fat.
Although we have the possibility to opt for a healthy lifestyle, there are many factors that can harm our health. Despite our balanced eating habits, the doctors continue to diagnose various diseases and health problems. Is it possible to improve our life by consuming green tea on a regular basis?
Green tea is efficient against caries. Foods rich in sugars and acids, such as sweets, fruits and juices, attack tooth enamel. As it has a high content of fluorine, green tea strengthens tooth enamel and makes it resistant to acids.
People who drink green tea regularly have the level of harmful cholesterol reduced to half, compared to those who don’t consume this tea, but have a similar diet. By drinking 4-5 cups of green tea every day, you will be able to control the cholesterol level. Avoid using medical doses of green tea for an unlimited period, because it may stimulate the nervous system.
Green tea has been traditionally used to adjust glycemia. Studies conducted on animals have shown that it could be used to prevent the evolution of type 1 diabetes and to slow its progress, if it exists.
This amazing tea is a great remedy for various digestive disorders, including diarrhea, heartburn, irritation of the stomach and gastritis. If you suffer from stomach acidity, consume the tea during meals.
Some of the most important factors that cause diarrhea are certain bacterial infections, food allergies, stress and a poor diet. By drinking green tea, the stomach functions will be restored, because the lost fluids are replaced.
Due to the low content of theine, green tea is much less exciting than black tea. It also has a high content of vitamins A, B, E, C and minerals like iron, calcium, phosphorus and potassium. It can be consumed instead of coffee, providing plenty of energy. Because of its antioxidant ingredients, green tea regenerates and protects the skin. It is used efficiently in weight loss diets, being a pleasant drink without calories and fats.
April Kerr writes for Enjoy Tea; a site about detox teas for your liver and kombucha mushroom tea health benefits plus much more.
Green tea is a natural source of antioxidants, protecting the body against free radicals. It has been scientifically confirmed that the antioxidant power of green tea is 100 times greater than vitamin C and 25 times greater than vitamin E. Green tea stimulates the cerebral activity and burns the extra fat.
Although we have the possibility to opt for a healthy lifestyle, there are many factors that can harm our health. Despite our balanced eating habits, the doctors continue to diagnose various diseases and health problems. Is it possible to improve our life by consuming green tea on a regular basis?
Green tea is efficient against caries. Foods rich in sugars and acids, such as sweets, fruits and juices, attack tooth enamel. As it has a high content of fluorine, green tea strengthens tooth enamel and makes it resistant to acids.
People who drink green tea regularly have the level of harmful cholesterol reduced to half, compared to those who don’t consume this tea, but have a similar diet. By drinking 4-5 cups of green tea every day, you will be able to control the cholesterol level. Avoid using medical doses of green tea for an unlimited period, because it may stimulate the nervous system.
Green tea has been traditionally used to adjust glycemia. Studies conducted on animals have shown that it could be used to prevent the evolution of type 1 diabetes and to slow its progress, if it exists.
This amazing tea is a great remedy for various digestive disorders, including diarrhea, heartburn, irritation of the stomach and gastritis. If you suffer from stomach acidity, consume the tea during meals.
Some of the most important factors that cause diarrhea are certain bacterial infections, food allergies, stress and a poor diet. By drinking green tea, the stomach functions will be restored, because the lost fluids are replaced.
Due to the low content of theine, green tea is much less exciting than black tea. It also has a high content of vitamins A, B, E, C and minerals like iron, calcium, phosphorus and potassium. It can be consumed instead of coffee, providing plenty of energy. Because of its antioxidant ingredients, green tea regenerates and protects the skin. It is used efficiently in weight loss diets, being a pleasant drink without calories and fats.
April Kerr writes for Enjoy Tea; a site about detox teas for your liver and kombucha mushroom tea health benefits plus much more.