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Goal Setting And Your Fitness

Posted Jan 07 2009 2:48pm
Don't let fear, past failures or "not knowing how" stop you from reaching your health and fitness goals! Those are the 3 top reasons I see as to why people don't reach their fitness goals.....

Research also proves that setting "low goals" or "no goals" usually leads to you having little or no success in the fitness arena.......


So, what's an exerciser to do? Set realistic health and fitness goals!
And, get the right plan to get you where you want to go...... Unless you are an experienced exerciser, you need help....and, even the "exercise veterans" need help sometimes....I can help you reach your health and fitness goals......Stop wasting your time and money and get some expert guidance!

"Get the permanent fat loss and weight loss results you want with My Fitness Hut's Fat Blaster Athletic Training System!"

Need more exercise and nutrition tips? Subscribe to my weekly Fat Blaster eNewsletter and get the FREE Special Report: "10 'Must Know' Fat Loss Tips," and FREE 4-week Fat Blaster Workout Book!

Check out my other great blogs:

Her Fitness Hut Blog

Sports Fitness Hut Blog


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