Posted by
Mary Ann P.
Shape & Men’s Fitness magazines sponsor Mind & Body fitness cruises. They offer 18 different cardio and strength classes. The have Boot Camp type workouts, Tribal Funk, and Boa Burn among others. There are 16 yoga, meditation, and pilates classes including Reggae yoga, Liquid Length, and Powerball Pilates. They also have nutrition classes, interactive forums and exercise physiology. There are classes geared to all fitness levels so you don’t have to be in peak shape to take them. You can find out more information at www.shape.com/cruise It sounds like a great trip to me!
Go On a Fitness Cruise
Posted by Mary Ann P.
Shape & Men’s Fitness magazines sponsor Mind & Body fitness cruises. They offer 18 different cardio and strength classes. The have Boot Camp type workouts, Tribal Funk, and Boa Burn among others. There are 16 yoga, meditation, and pilates classes including Reggae yoga, Liquid Length, and Powerball Pilates. They also have nutrition classes, interactive forums and exercise physiology. There are classes geared to all fitness levels so you don’t have to be in peak shape to take them. You can find out more information at www.shape.com/cruise It sounds like a great trip to me!