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Getting in Shape in the Office

Posted Jan 07 2009 4:39pm



While waiting to take my son to basketball, I watched a great short story on Getting in Shape in the Office. 6 exercises in 6 minutes - This is a great way to help everyone find a way to put a little health into your everyday life!

For those of you who are looking to get into shape this New Year, Happy Resolutions and here is one more tool to help you achieve your fitness goal!


Enjoy a healthy and happy 2009!


(Image from GMA website)

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