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By Shannon B.
Blog: http://www.philadelphiaphitnesspharmacy.com/
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Getting back to Business

Posted Feb 15 2011 5:04pm
Life gets in the way.  It's just a fact.  Sometimes you have exams or deadlines.  Sometimes you have a cold and you're feeling run down and sick.  It's just life.  The best thing you can do is get back into the swing of things as soon as you are able, and that is just what I plan to do starting today.

First things first, yesterday I got a special delivery of Flowers for Valentine's Day , but I also had another delivery with it.  I got a delivery of products from Pearl iZUMi to try out and review for you guys.  I got a pair of sweet sneakers, a pair of shorts, and a shirt.  It was a very exciting visit from the shoe fairy, and it gave me just the boost I needed to get back to the gym post cold.  




"SynchroFloat IV: Neutral +; has a touch of support for the mild pronator with a smooth, well-cushioned ad responsive fit for the efficient runner; Energy Foam bounces back energy back; made with recycled material; 360 degree anatomical lacing"





Can't wait to post a review on them after giving them a few workouts!


Before class I had about 20 minutes, so I did 15 minutes on the elliptical.  A little cardio and cool down/recovery from the run.
I love when you can see the whole grains!

Veggies!
 Later on at home I had a side salad of baby greens, weight watcher mozzarella cheese, grilled chicken, yogurt dressing, and roasted pecans, and I also had 2 un-pictured white cheddar rice cakes.
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