Me and my friend Jon from Achilles. I just love volunteering with these athletes!
Wings out, y’all.
Kara’s fast, yo. (Image courtesy of EricaSara.com)
Good news for my slightly underpronating, mostly neutral feet.
Did I miss anything? Who did the A to Z survey and didn’t tell me? Who’s racing this weekend? New Yorkers: the Boomer 10K is now a fun run 4-miler, FYI. Anyone else have a race this weekend? Stay safe out there, runners!
Now go out and run.