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For the Mature Man or Woman

Posted Jul 29 2013 3:39pm
Are you over 50 and working-out? My book, Living the Fitness Lifestyle, is written just for you. It's chock full of tips and programs for the mature fitness trainee. Most workout information from other sources is really for younger people. That can be counterproductive, or even dangerous, to seniors. Take a look. Those who buy it say they like it . . .
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