What is a fitness mission statement?
why am I up here?
Um. Im lost. Can you clarify!?
REALLY, why ARE we here?!
Are Fitness Mission Statements lists of workout routines/competition goals?
*this* fits my MISSION!
How do I create my Fitness Mission statement?
Quite frankly the next step is to git to writing.
And to be patient.
It can take a few tries to craft a statement where you read it and think: Ive nailed it!
For me it took writing, putting it away, rereading/tweaking and *then* I had my this is it!! moment.
I felt Id created a phrase so ‘right’ it not only inspires me to stay on track it’s energizing on the days Id much rather slack than work out.