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FitCast Insider on Sale!
Posted Dec 12 2008 2:58pm
Just a quick note - FitCast creator Kevin Larrabee just let me know that the
is one sale now. There's over 1 GB worth of information, including three interviews with moi.
Here's the line-up:
Dr. John Berardi- G-Flux Simplified
Bill Hartman- Building a Better Body
Tony Gentilcore- 5 Exercises That You Should be Doing But Aren't
Cassandra Forsythe- How to Get the Bikini Ready Body
Mike Robertson- The #1 Injury in the Top Six Sports and How to Prevent Them
Robert (Dos) Remedios- Increasing Vert and Speed (With downloadable spreadsheet)
Alwyn Cosgrove- Fat Loss Program Design and What Works
Mike Robertson- A Joint by Joint Approach (2-Parts)
Tony Gentilcore- Bulking and Program Design (2-Parts, and it includes a downloadable example
spreadsheet from Tony)
Dan John- The Extremely Popular Dan John Squat Video (600MB High quality 640x480 resolution download)
Jim Labadie- Fitness Sales, Publicity, and Mindset
Cassandra Forsythe- Ketogenic Diets and Beta-Alanine (How easy it is to implement a ketogenic diet and who should be taking beta-alanine)
Tony Gentilcore- Top 5 Program Mistakes and How to Fix Them (2-Parts)
Jimmy Smith- The Importance of Ankles
Jimmy Smith- Extreme Fat-Loss
Jim (Smitty) Smith- Grip, Program Design, Gait Analysis (Including how to analyze gait with $5 worth of materials)
Carl Valle- Regeneration
Carl Valle- Med Ball Circuits, Plyos, and Much More (seriously, it's two hours long)
Mike Boyle- CNS Intensive Training
If you're interested in picking up all these great interviews, just follow the link below.
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